https://podcasts.apple.com/gb/podcast/mary-rose-health-and-nutrition/id1475607436
In this podcast we outline the damage done by Linoleic Acid when we ingest seed oils.
Key points:
Linoleic Acid; unnatural polyunsaturated fats are causing a mass metabolic disaster.
88% of the `American population has a metabolic disorder of some sort https://pubmed.ncbi.nlm.nih.gov/30484738/
We tried not to go to deep into the weeds so as promised here are the links so that you can ‘do your own research’ and ‘think for yourself’!
We discuss a lot of the Dr Paul Saladino Podcasts, you can find them here:
Dr Cate Shanahan has done much awesome research and she is very accessible, you can find her here:
Get really deep in the weeds with Peter Dobromylskyj here:
https://high-fat-nutrition.blogspot.com
Hopefully you enjoyed the podcast and will find these link useful.
Please leave a review and let us know how we are doing!
